With zero grams of sugar and 10 calories per packet, Crystal Light has 90% fewer calories than leading beverages (this product 10 calories, leading beverages 70 calories), so you don’t have to choose between taste and calories. Each variety pack includes 11 lemonade, 11 cherry pomegranate, 11 raspberry lemonade and 11 wild strawberry with caffeine drink mixes. Our individual packets of powdered drink mix fit easily in your bag, desk, or car, so you can enjoy a refreshing glass of Crystal Light anywhere. Simply empty one packet from our 44-count box into a bottle of water or a glass with 2 cups of water, shake or stir, and enjoy!